Ingredients
Scale
- 1 frozen sliced banana
- ½ cup frozen blueberries
- ½ cup frozen strawberries
- ¾ cup preferred milk or juice – dairy, soy, almond milk; apple or grape juice
- ½ cup plain yogurt or use more milk or juice if preferred
- 200 grams (2 packets) of frozen acai puree – broken into pieces
- Toppings – fruit, nuts, seeds, peanut butter, granola, coconut flakes, or any other toppings of your choice.
Instructions
- Freeze fruit – Slice all the fruit (minus the blueberries, since they are already small) and place them on a plate lined up with parchment paper. Alternatively, you can freeze them as usual by placing them in a zip-lock bag and sucking the air out. Put the plate or bag in the freezer and let them harden completely.
- Make the smoothie. After the fruits have frozen, take them out of the freezer. Then place them together with the acai in a blender bowl. Set your blender on low and blend, blend, blend – until the mixture is smooth. Add liquid when necessary.
- Serve: Take the mixer out of the bowl and place the blended mixture in two bowls. Add desired toppings – in this case, peanut butter. Drink it as soon as you finish assembling it – while it has the ideal consistency and freshness – and hasn’t reached the oxidation phase.
Notes
- Pre-freeze the fruit you will use to ensure the thickness of the cream.
- Please be sure to look for acai that doesn’t have added sugars.
- You can personalize your bowl with your favorite toppings and bases, so knock yourself out! Here are some fun acai bowl toppings you might enjoy:
- Bee Pollen – for extra crunch and subtle sweetness.
- Edible Flowers like violets, pansies, or rose petals can add a beautiful pop of color and delicate flavor.
- Cacao nibs – for a crunchy texture and a rich deep chocolate flavor
- Hemp Seeds – for a nutty flavor and a little crunch to your acai bowl
- Chia Seeds – to create a fun and unique texture in your acai bowl when they absorb some of the liquid and become gelatinous
- Goji Berries – to add a tangy flavor to your acai bowl
- Nut Butter such as almond, cashew, or peanut butter
- Toasted Coconut Flakes – for sweetness, nuttiness, and crunch!
- Unexpected fruits like pineapples, pears, peaches, or avocados.
- Prep Time: 10
- Cook Time: 10
Keywords: Acai Bowl